We are excited to invite you and your loved ones to our upcoming yoga course specially designed for senior citizens.
As we age, our bodies go through many changes that can impact our health and well-being. With yoga, we can improve our flexibility, balance, and strength, and reduce stress and anxiety. This program is perfect for all looking to lead a healthier, happier, and more fulfilling life in their golden years. This course will prove that yoga is suitable for all body types and can be practiced by anyone, regardless of their age.
It’s a gradual process that focuses on the body, mind, breath, and awareness, guiding you step by step towards holistic health. By the end of the retreat, you will feel empowered to break free from your limitations, both mentally and physically.
Our experienced yoga instructors will guide you through well-tailored exercises and activities suitable for all levels, even if you have never practiced yoga before.
Consider coming along and giving it a try, or inviting your loved ones who will appreciate the chance to improve their mental and physical wellbeing.
A great opportunity to meet new people and discover the benefits of Yoga for yourself.
Course Information
AbhayaM: 14-day Yoga retreat for Senior Citizens
Course Dates: 15th July (Arrival by 12 noon) to 30th July 2023 (Departure by 2 PM IST)
Location: The Satsang Foundation Campus, Madanapalle
Eligibility: 60 years and above
For any queries, contact us at bharatyoga@satsang-foundation.org or call us at +91 8999 039823.
