In today’s fast-paced, technology-driven world, it’s easy to feel disconnected from ourselves and the world around us. Yoga offers a path to reconnection, both with ourselves and with something greater.
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The Importance of Yoga in the Workplace: A Path to Improved Health and Productivity
Whether it’s through regular yoga classes or incorporating yoga into the office culture, there are many ways that companies can embrace the practice of yoga and promote a healthier, more productive workplace.
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How Yoga positively impacts Hormonal Balance in Women
Hormonal imbalances can cause a wide variety of problems, such as irregular periods, mood swings, and weight gain. Yoga can help regulate hormones related to these issues, alleviating the symptoms.
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Women Health and Yoga
The science of Yoga and its adoption as a lifestyle helps a woman combat these challenges at every point, and unlocks her highest potential.
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Bharat Yoga Vidya Kendra announces the Yoga Teacher’s Training Course from 1st Feb 2023
The Yoga Teachers Training Course offered at the Bharat Yoga Vidya Kendra in Madanapalle is an extremely powerful course, meant for those who seek inner transformation not just for themselves but for the world around them.
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Sun: The Symbol of Primordial Energy
Surya Namaskar or Sun salutations is a specific sequence of twelve different physical movements or asanas.
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Upcoming Yoga Courses from BYVK | November ’22 – March 2023
Bharat Yoga Vidya Kendra announces Yoga courses from November 2022 to March 2023, and the upcoming Yoga TTC in February 2023, all designed under the guidance of Sri M.
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Relaxing the Yogic Way
According to the Yogic texts and the Upanishads, it is during deep sleep that one experiences complete relaxation. It is during this time that our thoughts are completely suspended making the experience of deep sleep blissful.
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Importance of Silence
Why is silence or being silent given importance in both the spiritual journey as well as one’s daily life? Right from childhood, we are encouraged to keep quiet. Why is their a stress upon restraining from talk?
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Yoga M Announcement – October 2022
Bharat Yoga Vidya Kendra announces the next session of Yoga M – a 10-day beginner level online yoga course, from 8-30 October 2022. This would be Online, only on Weekends.
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Atha Yoga Anushasanam – Monthly Yoga classes for Self-discipline
Announcing Atha Yoga Anushasanam, BYVK’s monthly online yoga sessions to inspire and encourage everyone to practice regularly – whether you are new to yoga, erratic in your practice or an estranged practitioner!
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Why is Diet important – A yogic viewpoint
What to eat, what not to eat? With countless concepts and apps around diets like Keto, GM, Intermittent Fasting, Atkins to name a few, one often feels confused and always in a dilemma regarding the right kind of diet and lifestyle.
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AKAM Celebrations mark high point of Manav Seva : Beyond Barriers
On the 75th anniversary of India’s independence, The Satsang Foundation marked the high point of a series of initiatives to help prisoners across India to free their minds and embark on a journey of inner transformation through yoga to coincide with the 150th birth anniversary of one of its most illustrious freedom fighters, Sri Aurobindo Ghosh.
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Announcing Atha Yoga Anushasanam – Monthly Yoga classes for Self-discipline
Announcing Atha Yoga Anushasanam, BYVK’s monthly online yoga sessions to inspire and encourage everyone to practice regularly – whether you are new to yoga, erratic in your practice or an estranged practitioner!
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Naths – the great scientists of Yoga
The Nath Yogis were scientists of ancient times, who through methods and techniques were able to refine their bodies and minds to attain a spiritually enlightened state.
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