Bharat Yoga Vidya Kendra

Bharat Yoga Vidya Kendra announces the Yoga M course in August 2021.

‘Nadi’ means ‘Channel’ or ‘Flow’ of energy and ‘Shodhana’ means ‘Purification’. Therefore, Nadi Shodhana means the practice which purifies the nadis.

Bhramari Pranayama – the benefits of this Pranayama are numerous and is considered as one of the important Pranayama, for these times.

The July schedules for KausalaM Yoga, the Yoga M course and the TTC from Bharat Yoga Vidya Kendra have been announced.

Bharat Yoga Vidya Kendra announces the Yoga M course for July 2021. The Yoga M has been conceived by Sri M for daily practice of any spiritual aspirant.

Bharat Yoga Vidya Kendra announces KausalaM Yoga – Intermediate level of Yoga M course for July 2021.

Join the teachers of Bharat Yoga Vidya Kendra on 21st June to practice Sukshma Vyayama (Warm ups), Asanas (Yogic Postures), Pranayama (Breathing techniques) & Dhyana (Meditation) from the comfort and safety of your home.

Based on Sri M’s recommendation and considering the travel restrictions due to the ongoing Covid-19 specific regulations, the 3rd Yoga Teacher’s Training Course is being offered in a new format.

One has only heard of a Gurukula in stories narrated by grandparents or read about them in books, but to be present in a setting with Sri M interacting with the Yoga TTC students under the peepal tree in the ashram, made one wonder if this is how traditional Gurukulams must have been in the forests thousands of years ago.

This is a short video of simple Asanas and Pranayama which if you practice daily for some time, your body becomes healthy. Because your body becomes healthy, your resistance to other infections and diseases may also improve.

Bharat Yoga Vidya Kendra announces the NEW KausalaM Yoga – An Intermediate level of Yoga M course starting in June 2021.

Bharat Yoga Vidya Kendra announces the Yoga M course for June 2021. The Yoga M has been conceived by Sri M for daily practice of any spiritual aspirant.

Bharat Yoga Vidya Kendra announces the Yoga M course for May 2021. The Yoga M has been conceived by Sri M for daily practice of any spiritual aspirant.

Bharat Yoga Vidya Kendra announces the Yoga M course in April 2021. The Yoga M has been conceived by Sri M for daily practice of any spiritual aspirant.