Sri M said…

If you go by the traditional understanding, meditation means dhyana. Before dhyana there is dharana and then there is samadhi. So, when you say dhyana, it merges into samadhi; that’s what meditation actually means.

About The Satsang Foundation

The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.