Sri M Said…

There is a very intimate link between Shvasa, the breath and Prana, the life energy. You cannot deal with Prana directly but you can deal with Shvasa. When you say Pranayama, you are dealing with the yamas of Prana.

Sri M’s Quotes are now available in regional languages as well.

To receive them every morning, please Follow & Subscribe

About The Satsang Foundation

The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.