Sri M said…

Krishna says in the Gita that Yoga is not for him who eats too much or eats too little, sleeps too much or sleeps too little.  So, moderation in every way in daily life will contribute to progress to the next step.

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About The Satsang Foundation

The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.