Swastha is one, whose physiological processes are balanced, and the mind, spirit and sense organs are in a state of peace and clarity.
Arogyam – The Wellness Centre
ArogyaM is Sri M’s vision of bringing the goodness of Ayurveda and Yoga together for inculcating a holistic way of living,
At ArogyaM, the health and wellness programs are based on Ayurvedic therapies, along with Asanas and Pranayama under the supervision of doctors and yoga experts. Programs and therapies focus on the wellness of body and mind – adequate detoxification and destress, to correct the imbalance created due to one’s diet and lifestyle. They are aimed not only at relaxation and rejuvenation but also to prepare the body and mind for spiritual progress. The serene surroundings are conducive for healing and the journey inward.
Healthy body and a calm mind are the tarmac for exploring higher realms of consciousness.
Swasthasya Swaasthyam rakshanam
aaturawya vikara prashamanam ca
Preserve the health of the healthy and mitigate the suffering of the ailing; is the philosophy of Ayurveda, life science, practiced at ArogyaM.
The Dhanwantri Temple
Dhanwantri, the Adideva or the first divine being that rose from the milky ocean is the lord of healing, holding the amrita kumbha or pot of nectar. He is the Lord of Ayurveda and his beautiful form is enshrined in the tamarind courtyard of ArogyaM.
Explore the ArogyaM Campus
ArogyaM is located within the Sacred Grove – Center for exploring consciousness, at Chowdepalle, Andhra Pradesh, 29 km away from The Satsang Foundation Ashram in Madanapalle.
The Wellness Center is nestled in the midst of 17 acres of land, surrounded by hills and paddy fields, fruit orchards and sacred trees, thereby providing a calm and serene environment for outer and inner wellbeing.
The centre has two separate treatment rooms for men and women, rooms for residence and reception area.
Programs Offered
Traditional ayurvedic treatments like poorva karma, panchakarma and pashchat karma are done by experienced therapists under the supervision of the resident vaidya. GMP certified ayurvedic aushadhis from Arya Vaidya Sala, Kottakkal and Vaidyaratnam are used at ArogyaM.
There are 4 Wellness programs that have been thoughtfully put together to address basic detoxification, de-stress and health needs. For participating, please write to us at wellnesscenter@satsang-foundation.org
Customise your Wellness Program
At ArogyaM customised treatment packages are designed to address your specific problems and concerns. In addition to consultation at ArogyaM, online consultations with our Ayurvedic physician are also available.
Please write to us at wellnesscenter@satsang-foundation.org
Experience Natural Healing
During the programs, people experience healing through time tested traditional Ayurvedic treatments and therapies in a serene and scenic natural setting, daily yoga practices, theory of Yoga and Ayurveda, an introduction to healthy routines of food and lifestyle and experience living in close proximity to nature.
Upcoming Wellness Programs
A wellness programme designed by ĀrogyaM especially for women, Shakti addresses hormonal imbalance and menstrual disorders through Yoga and Ayurveda. This programme will help you understand your body, and help the endocrine system to balance hormonal activity for better health and adaptability through the changes from adolescence to menopause and beyond.
Shakti begins with a detailed consultation with our Vaidya to understand how your body functions. Shakti comprises of the following components:
Abhyanga – Synchronised Ayurvedic massage involving medicated oils administered by two therapists.
Annalepa – Traditional Ayurvedic treatment involving medicated Shashtika rice cooked in milk that is applied in a rhythmic fashion all over the body. This is a blood purifier, strengthens nerves and musculature, and brings about deep cleansing and is a calming therapy.
Udvarthana – A massage involving various herbal powders applied on the body in a reverse direction for better lymphatic drainage. Classically suggested for weight management and toning of the body.
Matra Vasti – Enema using medicated oils which are classical Ayurvedic preparations.
Svedana – Perspiring using herbal medicated steam.
Yoga – Yogasanas and Pranayama that specifically target menstrual disorders and hormonal imbalance.
If stress is one of the contributing factors of irregularity in menstruation, treatments like Shirodhara will be administered, along with Yoga Nidra and meditation techniques.
Who will benefit from Shakti?
Women from Menarche to Menopause
- who have menstrual disorders
- who have hormonal imbalance due to high levels of stress or gynaecological problems
- who have skin issues and pigmentation due to hormonal imbalance
- who wish to address weight-related problems due to hormonal imbalance
- who wish to improve their overall health
Experience and enjoy the Shakti in you.
Note
Treatments won’t be administered on women’s special days.
All the programs at ĀrogyaM are customised and may be altered a little depending on individual health profiles.
Cost: ₹59,000/- per person, includes the treatments and consultations above, accommodation on twin-sharing basis, and food. Prescription medications are not included in the cost.
Duration: 10 days
Upcoming Programs
| 23rd March – 6th April | 6th June – 20th June |
| 15th April – 24th April | 6th July – 15th July |
| 1st May – 15th May | 21st July – 4th August |
| 21st May – 30th May | 11th August – 20th August |
A basic detoxification program through Ayurveda, which includes Abhyanga, Svedana, and Vasti or Virechana. It also includes practice of Asanas and Pranayama, and theory of Yoga and Ayurveda, to make it a deeply-immersive first-hand experience of Ayurveda for the care-seekers.
Eligibility
- Anyone between 18 and 65 years of age, with no major ailments or chronic diseases, may participate.
- Care-seekers will be requested to do some basic tests. Participation is subject to the approval of the panel of doctors.
The programme charges are ₹49,500/- (INR) per-person, including treatment, accommodation, and food.
Please note that medication prescribed by the Ayurvedic physician, if any, is not included in the aforementioned program charges.
Duration :10 days
Upcoming Programs
| 23rd March – 6th April | 6th June – 20th June |
| 15th April – 24th April | 6th July – 15th July |
| 1st May – 15th May | 21st July – 4th August |
| 21st May – 30th May | 11th August – 20th August |
A 15-day residential weight management program at ArogyaM Wellness Center.
The program includes
One detailed consultation with the physician, and one lifestyle consultation.
Abhyangam – Synchronised Ayurvedic massage involving medicated oils administered by two therapists
Svedanam – Perspiring using herbal medicated steam
Udvarthanam – A massage involving various herbal powders applied on the body in a reverse direction for better lymphatic drainage. Classically suggested for weight management and toning of the body
Snehapanam – Administration of medicated ghee in controlled doses under the supervision of an Ayurvedic physician for greater cleansing of the body
Vasti or Virechanam – Panchakarma processes of medicated enema or purging done under the supervision of an Ayurvedic physician, following Snehapanam
Yoga – M-Yoga including Asanas and Pranayama, and Yoga Nidra.
Benefits of LanghanaM
- A trimmer and fitter you
- Higher energy levels and lightness of body
- Better health profile
Who can benefit from LanghanaM?
Anyone between 18 and 75 years,
- who wishes to manage their body weight
- who has weight-related health issues
- who wishes to transition to a healthier body and healthier lifestyle
The programme charges are ₹77,000/- (INR) per-person, including accommodation, food, and treatments mentioned above. Internal medication, if prescribed by the Ayurvedic physician, is not included in the cost.
Note
Treatment won’t be administered to women on their special days.
This is not a treatment for any illness, but a therapeutic programme.
Duration : 15 days
Upcoming Programs
| 23rd March – 6th April | 6th June – 20th June |
| 15th April – 24th April | 6th July – 15th July |
| 1st May – 15th May | 21st July – 4th August |
| 21st May – 30th May | 11th August – 20th August |
Why do we need ShantaM?
We accumulate stress in our day to day life working against the capacity of our body and mind, to meet deadlines without being able to devote enough attention to our mental and physical health.
How do we recognize stress?
Irritability, fatigue, lack of energy, hypertension, disturbed or lack of sleep, poor digestion, acidity and altered biochemical parameters are some of its manifestations.
Who can undergo ShantaM?
Anyone from 18 to 80 years of age, who feels the need to take a step back and relax, breathe easy, and calm the body and mind. That includes students, professionals, those who suffer from anxiety, and those whose lives are fast paced.
What does ShantaM include?
Ayurvedic treatment will include
- Abhyangam
- Shirodhara
- Pada Seva
- Thalam
Yogic practice of Yoga Nidra, with theory of Yoga and Ayurveda and practice of appropriate Asanas and Pranayama.
Benefits of ShantaM
- Better sleep
- Better energy levels
- Improvement in appetite
- Better blood pressure profile
- Feeling of calmness and lightness in body and mind
- Better digestion
- Overall Improvement in health
The cost of ShantaM is ₹60,500 (INR) per-person, including accommodation (on twin-sharing basis), treatment, and food. Medication prescribed by the physician, if any, is not included in this cost.
Duration :10 days
For queries, please write to wellnesscenter@satsang-foundation.org
Upcoming Programs
| 23rd March – 6th April | 6th June – 20th June |
| 15th April – 24th April | 6th July – 15th July |
| 1st May – 15th May | 21st July – 4th August |
| 21st May – 30th May | 11th August – 20th August |
ĀrogyaM, the Wellness Centre at The Sacred Grove, offers VishraM, 3 days of rest and rejuvenation.
The programme includes
A detailed Ayurvedic consultation
Abhyanga – Synchronised Ayurvedic massage involving medicated oils administered by two therapists
Svedana – Perspiring using herbal medicated steam
Virechana – Purging using medicated castor oil
Shirodhara – A de-stress therapy where one and a half-litres of medicated oil is rhythmically dropped onto the forehead, relaxing the nerves and strengthening them.
Yoga practice that includes Asanas and Pranayama.
Who can benefit from VishraM?
Anyone above the age of 18, who wish to pause, relax, re-energise their body and mind, and be with nature away from the hustle and bustle of the city.
The cost of VishraM is ₹16,280 (INR) per-person,
Note
Treatment won’t be administered to women on their special days.
This is not a treatment for any illness, but a therapeutic programme.
Upcoming Programs
| 23rd March – 6th April | 6th June – 20th June |
| 15th April – 24th April | 6th July – 15th July |
| 1st May – 15th May | 21st July – 4th August |
| 21st May – 30th May | 11th August – 20th August |
For participating in the well-being programs offered at ArogyaM, please write to us at wellnesscenter@satsang-foundation.org or Call us on +91 8340932384.
Explore more Wellness Programs
