Yoga and Consciousness
Yoga is not just physical exercise; it is a path to self-realization and higher consciousness. Through the practice of yoga, meditation, and ancient spiritual wisdom, we can awaken the divine within and realize our true nature.
— Sri M
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Centres
10,000+
Practitioners
20+
Countries
100+
Programs Annually
Across Our Centres
Rooted in tradition, open to all seekers
Teachings & Tradition
- Rooted in the Nath lineage
- Gurukula experience
- Worldwide certifications
- Structured research in yoga & meditation
Spaces for Practice
- Dhyan Mandir & Swadhyaya Library
- Sadhak Nivas & Cottage Units
- Santhrupti Hall & Kitchen
- Gaushala, Vrikshavalli & Herbal Plantation
Retreats & Camps
- Residential Yoga Retreats
- Swadhyaya Retreats
- Family Nature Camps
- Solitude & Reflection stays
Latest Updates
International Yoga Research Foundation
March 26, 2026
I want this centre to be a place where we can collect enough data to aid the study and research of yoga and meditation, as many consider this a non-scientific approach. -Sri M Laying the foundation...
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Inauguration of the Cold Press Unit at the Sacred Grove: A Day of Seva and Blessings
March 26, 2026
For centuries, cold-pressed oils have been an integral part of traditional Indian living, valued not only for their rich flavour but also for their nutritional integrity and healing properties. Ext...
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The Importance of Āsana (Seat) in Meditation and Yoga
December 26, 2025
In yoga, every inward journey begins with an outward preparation. Before the breath is refined, before the mind grows still, it begins with your mat, for it is the place where the body learns to si...
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