What is the need for Kriya? Kriya simply means - a technique, a method. A step-by-step way or method by which one learns to separate the mind from its distractions. Patanjali describes it as ‘Chitta Vritti Nirodha’.
Sri M said...
What is the need for Kriya? Kriya simply means - a technique, a method. A step-by-step way or method by which one learns to separate the mind from its distractions. Patanjali describes it as ‘Chitta Vritti Nirodha’.
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