Sri M said…

The problem is that throughout the day you are distracted; how can you expect the mind to be one-pointed when you meditate? So, whatever work you are doing, if you can give complete attention to that, you will also be able to do meditation with full attention.

About The Satsang Foundation

The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.