People usually say ‘dhyana’, but dhyana is not complete by itself. First, there is dharana then there is dhyana; the ultimate aim of dhyana is samadhi, all these three together are called – Samyama.
People usually say ‘dhyana’, but dhyana is not complete by itself. First, there is dharana then there is dhyana; the ultimate aim of dhyana is samadhi, all these three together are called – Samyama.