Yoga, a timeless practice deeply rooted in ancient traditions, offers more than just flexibility or tranquility. It’s a gateway to holistic well-being. Consistent yoga, combined with a balanced diet, strengthens the body and mind and prepares you to tap into an infinite source of energy.
To truly understand and integrate these teachings in your daily life, consider joining our 10-day online Intermediate Yoga Course – KausalaM. Through the right blend of asanas, pranayama, yogic principles for lifestyle and diet, a healthier and happier life awaits you.
Course Highlights
Dates: 6th Nov to 17th Nov 2023
Timing: 6:30 AM to 8:00 AM (IST)
Fee: INR 5500 / USD 110
Duration: 10 Days
Session Days: Monday to Friday
Mode: Live Zoom Sessions
What to expect from the course?
1) Beginners to Intermediate level Asanas and Pranayama Practice
2) Different meditation and deep relaxation techniques
3) Introduction to the different streams of the ancient science of Yoga
4) Yogic principles for the right diet and lifestyle
How to Register?
To Register for the course, click here
If you are already a practicing Yogi, then consider giving the gift of Yoga to your near and dear ones so that they can also experience the power of Yoga.
We are happy to answer your Yoga queries and assist you in any way possible on this beautiful journey, so please feel free to reach out to us at connect@bharatyogavidyakendra.in or call/WhatsApp us at +91 8333 981 308.
Sharing our passion for Yoga with you we are attaching our recent article on Yoga and Gut health
Happy reading and keep practicing !
