Sri M said …

Early morning is good for meditation. The earlier the better because things are quiet and activity has not started yet. The only sounds you hear may be the birds chirping outside, which is nice. If you meditate and you hear the birds chirping, don’t try to cut them out, they’re part of the whole ‘thing’. You and they are not so different.


About The Satsang Foundation

The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.