A 20-Minute Yogic Warm-Up for the Body
The practice of Asanas makes the body flexible and supple. However, before you jump directly into performing beautiful-looking but complicated Asanas, let us understand what Yogic warm ups or Suksh...
Posts and Updates
Insights, teachings, and stories from The Satsang Foundation
Showing posts in category: Bharat Yoga Vidya Kendra Clear filter
Upcoming Yoga Courses from BYVK | September-October 2023
Bharat Yoga Vidya Kendra announces the opening of applications for three upcoming courses in September and October 2023. Yoga Teacher Training Course: Half Online/Half Residential Introducing the Y...
International Yoga Day Celebrations: Uniting 827 Participants in 11 Cities
Marking the International Day of Yoga on June 21st, Bharat Yoga Vidya Kendra (BYVK) championed the theme of "Vasudeva Kutumbakam," encapsulating the sentiment of "the world as one family". Across 3...
Yoga: Towards One World, One Health
In the midst of a world simmering with conflicts, disparities, and health crises, ancient wisdom reminds us of Vasudhaiva Kutumbakam. A phrase derived from Sanskrit literature, that translates to “...
Celebrating International Day of Yoga 2023 at Bharat Yoga Vidya Kendra
The International Day of Yoga, celebrated on June 21st each year, holds deep significance for Bharat Yoga Vidya Kendra (BYVK) and the global yoga community. For BYVK, the International Day of Yoga ...
Embracing Yoga's Timeless Wisdom to Rejuvenate the Golden Years
The significance of ageing gracefully is often ignored in a world full of youth and vitality. It is, however, this stage of life that holds the potential for self-discovery. Among several ancient I...
Yoga's Transformational Impact on the Youth in Modern Times
Introduction In an age of technology and information dominance, the challenges faced by today's youth seem insurmountable. The constant bombardment of stimuli, the pressure to succeed, and the eros...
How can Yoga bring about individual transformation
In the midst of our busy lives, filled with stress, anxiety, and a never-ending to-do list, many of us search for ways to improve our overall well-being. While exercise, healthy eating, and suffici...
The Importance of Yoga in the Workplace: A Path to Improved Health and Productivity
In today's fast-paced and demanding business world, the health and wellbeing of employees is of paramount importance. With long working hours, tight deadlines, and increasing stress levels, it's no...
How Yoga positively impacts Hormonal Balance in Women
Women today often juggle between their personal and professional lives, as partners, employees, mothers, entrepreneurs and leaders. In a constantly shifting, challenging environment for women, many...
Women Health and Yoga
“Woman is Shakti, the Creator.Each Woman is a Shakti.Just realize it” ~Sri M Women are special in their many ways to nurture, nourish and support a child, their mental and emotional attributes like...
Bharat Yoga Vidya Kendra announces the Yoga Teacher’s Training Course from 1st Feb 2023
There comes a time, when we consciously or unconsciously seek to expand our potential or seek to touch other lives to make a meaningful difference. The Yoga Teachers Training Course offered at the ...