Insights, teachings, and stories from The Satsang Foundation
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In yoga, every inward journey begins with an outward preparation. Before the breath is refined, before the mind grows still, it begins with your mat, for it is the place where the body learns to si...
Winter, or Hemant Ritu & Shishir Ritu in Ayurveda, is a season that invites stillness and introspection. The natural world withdraws into rest and the air turns crisp & heavy. According to ...
Diwali, the radiant festival of lights, has just passed, leaving behind the soft glow of lamps, the sweetness of togetherness, and the fragrance of devotion still lingering in the air. Across India...
Help children build focus, resilience, and calm—skills they’ll use for life. Bharat Yogavidya Kendra, invites you to the 95-hour Children’s Yoga Teacher Training (Yoga Alliance Certified), running ...
As we approach the end of September, India enters Sharad Ritu, the radiant season of early autumn. In Ayurveda, this is a time of transition when the intensity of the monsoon gives way to clear ski...
Navaratri is more than a festival — it is a time when the heart naturally turns inward. These nine sacred nights of Sharad Navaratri invite us to pause, reflect, and realign with what truly matters...
Busy day or slow day, your body asks for just one promise: a little movement, every day. With every move, the breath deepens, joints loosen, and the mind finds its quiet center. You don’t need a gy...
Most of us already have a sense that a good yoga class leaves us calmer, lighter on our feet, and somehow more present. What is less obvious is how differently the practice works in the wiring of a...
We are pleased to announce the June 2025 Yoga Teacher Training Course (TTC) — a foundational program thoughtfully designed for sincere aspirants who wish to deepen their understanding and practice ...
Every morning, a dog stops by a certain tree on our street. It lifts its leg, does its business, and moves along. It’s an ordinary sight—easily overlooked. And yet, something curious stands out. Th...
Imagine a summer where kids don’t just play but grow—physically, mentally, and emotionally. That’s the promise of the Little Yogis Summer Camp - Mindful Summer Fun for Kids, the first-ever resident...
We are happy to announce the first Yoga Teacher Training Course (TTC) of 2025. This is a Beginner's Yoga Training Program designed to help you practice all eight limbs of yoga. The course includes ...