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Sri M said ...

June 14, 2025 The Satsang Foundation 1 min read

In the beginning, when you meditate, thoughts will come, sometimes in torrents, but don’t worry. Don’t try to throw them out. Watch calmly as you would a mischievous child and they’ll settle down a...

Sri M said ...

June 13, 2025 The Satsang Foundation 1 min read

As you practise meditation daily, you’ll enter subtler spheres of consciousness and bliss. You will see lights and hear heavenly music and witness wonders, but tarry not. These are merely signposts...

Sri M said ...

June 12, 2025 The Satsang Foundation 1 min read

Remember! There is no technique to reach the ‘Truth’, for you are yourself the ‘Truth’. Techniques are there to still the mind so that it understands the truth that the mind cannot reach the ‘Self ...

Sri M said ...

June 10, 2025 The Satsang Foundation 1 min read

You are the consciousness which is the witness of all the drama, watching in amusement as the ego plays its games, dons different masks at different times and ends up identifying itself with the ro...

Sri M said ...

June 09, 2025 The Satsang Foundation 1 min read

The ultimate tandava nritya is when Shiva destroys all the structures and you are left with none other than the pure witness and this pure witness is none other than Shiva, “Chidananda roopah, shiv...

Sri M said ...

June 03, 2025 The Satsang Foundation 1 min read

Through the practice of Yoga, understanding and intelligence expand and help to go beyond the ordinary mind. The mind ceases to exist as a separate entity as soon as the vrittis (distractions) are ...