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Sri M said...

March 13, 2023 The Satsang Foundation 1 min read

The body and the mind are intimately connected. Therefore, to have a healthy, calm and alert body contributes to a quiet, tranquil and alert mind. Sri M's Quotes are now available in regional langu...

Sri M said...

March 12, 2023 The Satsang Foundation 1 min read

When the desire for liberation becomes a fire that burns off all the unnecessary things and becomes the most important thing for us, then it is tapasya. Tapa means to generate that fire of desire f...

Sri M said...

March 11, 2023 The Satsang Foundation 1 min read

Yoga Sutras as well as the Sankhya philosophy believe that the finest part of the food that we eat, goes to form the brain. Sri M's Quotes are now available in regional languages as well. To receiv...

Sri M said...

March 09, 2023 The Satsang Foundation 1 min read

Yoga believes that without a healthy body, you cannot have a healthy mind. So, for a healthy body, apart from the asanas which are postures, you need restrictions in your food you eat, what you eat...

Sri M said..

March 08, 2023 The Satsang Foundation 1 min read

Yoga is a dualistic philosophy. The essence of yoga is that in every human being there are two parts; there is Purusha, meaning pure consciousness (doesn’t mean a male) and Prakriti, the whole worl...

Sri M said...

March 06, 2023 The Satsang Foundation 1 min read

When you enter the meditation hall, leave your shoes outside along with your ego; don’t bring it in. Go inside like a new-born child who is free, has no enemies, doesn’t hate anybody, at least for ...

Sri M said...

March 05, 2023 The Satsang Foundation 1 min read

Once all illusions are burnt to ashes, one arrives at supreme satisfaction, unlimited bliss and happiness. Therefore one has no other desire left. This happens when the Kundalini reaches the ajna c...

Sri M said...

March 04, 2023 The Satsang Foundation 1 min read

According to the tantras, Shiva, the Supreme Being resides on the Sahasraara Chakra, with his legs let down and touching the bhrumadhya, center between the eyebrows. The point at which the sushumna...

Sri M said...

March 03, 2023 The Satsang Foundation 1 min read

The rising of the kundalini is the rising of consciousness from the gross to the subtler levels until it reaches the highest stage in the sahasrara chakra and the yogi enters into a deep trance whi...