Sri M said...
The guide, the teacher, or the friend who has crossed to the other side, who has learnt to swim and cross the ocean of samsara, what does he do? He teaches you how to swim so that you too can cross...
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Sri M said.
The mind is always moving up and down. Sometimes happy, sometimes sad. It is like a roller-coaster ride. Yoga is how to balance this roller-coaster movement of the mind and make it quiet. Sri...
Sri M said...
The Gita defines Yoga as ‘Yogam karmasu kaushalam’, which means Yoga is how to work with complete tranquility and auspiciousness Sri M's Quotes are now available in regional languages as well. To r...
Sri M Said...
Hatha yoga deals more with the body and gets it fit to go to the next layer, the mind. Raja Yoga deals with the mind. You can say it's ‘mind yoga’, not opposed to, but complementing Hatha yoga. Sri...
Sri M said...
Let go and rejoice! It doesn’t mean you should sell everything you possess and go away. It means to let go off all the things from the past and stay in the present. Sri M's Quotes are now available...
Sri M said...
If you learn the art of being one pointed in meditation, you are automatically in meditation all the time. If you are one-pointed in your day to day life, you are one-pointed in meditation too. S...
Sri M said...
Break free from all bondage, realize that your true self is ever free and never bound! This was the clarion call of the great and ancient Upanishadic teaching - Moksha, Moksha, Moksha! Sri M's Q...
Sri M said...
It is better to maintain a happy outlook than an unhappy one. Try to remain with a happy attitude of mind, but don't neglect the fact that this cannot be sustained until we find the inner happiness...
Sri M’s message of Hope on Guru Purnima 2022
Guru and Purnima are two words. Purnima is Full moon, in all its glory. So, therefore, all purnimas with all the great teachers, Vyasa Purnima, Buddha Purnima, everything are celebrated when the mo...
Sri M said...
What is the way to convert tamoguna into sattva? Action, so that the tamas is converted into rajas and, when rajas, action is oriented towards the good of others, it takes you into sattva and from ...
Sri M said...
You can shed the dross of your own mind by empathizing with others and helping them out. Gradually when the mind is purified, you are able to meditate properly. Sri M's Quotes are now available in ...
Naths - the great scientists of Yoga
Sri Adinathaya namo’stu tasmai Yenopandista hatha-yoga-vidya|| “I bow down to Sri Adinatha, who propagated the wisdom of Hatha Yoga” Yoga and the Nath Siddhas are closely linked and much of the Yog...