Posts and Updates

Sri M said...

No matter how different one is externally, the inner spark is not different, it is from the same source.  The commonality is the inner, not the outer.

Sri M said...

It doesn’t matter what your belief system is. If you need to survive in this world, you need to put in hard work.  

Bharat Yoga Vidya Kendra announces the Yoga M course for May 2021

Bharat Yoga Vidya Kendra announces the Yoga M course for May  2021 Yoga M has been conceived by Sri M for daily practice of any spiritual aspirant. The course is a fine balance of Asanas, Pranayama...

Sri M said...

While it is a good thing to cultivate positive thoughts and to keep negative thoughts at bay while moving on this spiritual field, you must also understand that from the pure point of spiritual und...

Update | Swaasthya Hospital from The Satsang Foundation

The construction of the Swaasthya Hospital has begun. After the final review and proofreading of the architectural drawings and obtaining necessary permissions from various departments, the excavat...

"Keep a Positive Mind" - Sri M

Positive mind is very important to activate the cells of the body to produce positive hormones in the system.  When the positive hormones begin to course through your blood stream then the resilien...

Sri M said...

Be practical. Go to the essence of the teachings of the Upanishads. Understand yourself. Everything that you need is in you. There is nothing outside. Be independent and wherever possible, be kind ...

Yogic Practices to Boost Immunity & Irrigate the Lungs with Oxygen

The second wave of COVID19 is raging across the country. While advising to strictly follow protocols and the essential safety precautions shared by our medical fraternity, Sri M demonstrates two yo...

Sri M said...

Don’t be afraid of being left alone. When left alone, that's the time you can look into yourself and find out where your problems are. So, appreciate it when you are alone and be thankful to those ...

Sri M said...

In the Bhagavad Gita, Krishna tells Arjuna that the mind can be a friend, but the same mind can also be an enemy.  Cultivate the friendly side of your mind.  And, don’t give too much attention to t...

Sri M said...

There is a divinity in every heart, and that divinity - by its very essence - is peace, tranquility, and happiness. The more you tune into it, the happier you are, the better your mind is, and the ...

Sri M said...

Ultimately, you are your own Master. There is no other.  A teacher can help you understand this point.  If you do, then you are free.