Posts and Updates

Sri M said...

Shivam means consciousness, bliss, and auspiciousness. It is present within us and moving towards it is the spiritual journey.

Sri M said...

In the ultimate essence, nobody can do anything to our true essence. If you are fixed there, then nothing matters. And, when you are full, the fullness flows, and you want to share it with others. ...

Sri M said...

To be spiritual does not mean to become weak. Forgiveness is a great strength. It’s the weak that cannot forgive.

Sri M said...

There are some qualities that we need to develop to lead a dharmic life. We need to know how to keep our senses under control. There has to be moderation. Remain tranquil at all times under all cir...

Sri M said...

The greatest dharma is not to hurt or injure others, and cause no grief to others. Have affection towards everyone. This is the complete definition of dharma.When a person does his or her duty, the...

Videos | Satsang | Mundaka Upanishad | Switzerland | 4 July 2019

"The imperishable is metaphorically compared with the spider which spins its web and puts it out and then when he wants he withdraws it back. So there is no web. Only the spider. But temporarily yo...

Videos | Talks | 'Dharana, Dhyana and Samadhi' - 'Science of Meditation', Bern | July 2019

"The most important thing to note in Dharana is, if you like the object or the sound or the idea that you are meditating upon, then it is very easy to get your attention to it naturally..." - Sri M...

New Releases of Sri M's books in Spanish & Gujarati

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Sri M said...

To begin one’s spiritual journey, the starting mind must be a quiet mind, a tranquil mind. It is a runway from which you can take off.All spiritual practices are meant to bring about a tranquil and...

Sri M said...

In the highest spiritual experience, you see that you are One. You are not different.

Videos | Talks | 'Yoga - Exploring the Science' Talk at WHO, Geneva

Sri M speaks at the World Health Organisation about how Yoga is not just about body postures but much more, dealing with the calming of the mind and also answers a few questions. https://www.youtub...

Videos | Talks | Yoga : Beyond Body Postures, Geneva | 1 July 2019

Sri M commences the talk - 'Yoga : Beyond Body Postures' with a brief explanation of the 2 shlokas - 'Sahana Vavathu' and 'Sarve Bhavantu Sukhinaha' and proceeds to speak elaborately on Ashtanga Yo...