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Sri M said....

January 29, 2019 The Satsang Foundation 1 min read

In the ordinary, material world, if one can suspend the limiting thought and say,"this is only creating problems for me, let me set it aside", one will see ways open up! Although we are limited, th...

Sri M said....

January 28, 2019 The Satsang Foundation 1 min read

For self-realization, one must first understand the limitations of oneself - physically, emotionally, spiritually, psychologically - before being able to break through. If I don’t know where I stan...

Sri M said....

January 27, 2019 The Satsang Foundation 1 min read

With the limited framework we call rationalism, we cannot find the Infinite. Yes, we can approach it theoretically. You cross the threshold only when you realize with complete humility that you can...

Sri M said....

January 26, 2019 The Satsang Foundation 1 min read

Yoga is the practical way of living in this world, yet moving forward through the mind. This one-pointedness comes through practice - fixing and withdrawing attention. As Patanjali has said, ‘Naira...

Sri M said....

January 25, 2019 The Satsang Foundation 1 min read

Pratyahara is the capacity the Yogi has to develop by fixing his attention one-pointedly. He should be able to do this at will. If one is able to fix attention and not able to withdraw it, then one...

Sri M said....

January 24, 2019 The Satsang Foundation 1 min read

The Yogis of ancient times wondered:If the condition of the mind is affecting one's breath, is it possible to change the breathing rhythm so that the mind can be pacified? From this insight, many p...

Sri M said....

January 23, 2019 The Satsang Foundation 1 min read

We never give attention to our breath, despite its importance. If it stops, we are dead. Give attention and we can see it start to slow down. After a while,we feel like letting out a deep sigh!. We...

Sri M said...

January 22, 2019 The Satsang Foundation 1 min read

Moderation is essential, especially in practicing Yoga Asanas. Asanas are not just physical exercise; they don't focus on muscle building. Of course, they keep your muscles fit and supple. They hol...