Posts and Updates

Insights, teachings, and stories from The Satsang Foundation

Showing posts by: The Satsang Foundation Clear filter

Sri M said...

April 27, 2016 The Satsang Foundation 1 min read 4 comments

When Jesus said, ‘Empty yourself’, I think what he meant was that we are mentally constipated. It is all the stuff that is ingested and is not being expelled. So, what he meant to say is, ‘Take it ...

Sri M said...

April 26, 2016 The Satsang Foundation 1 min read

For most of us, when we sit down and try to meditate, the mind wanders mainly because we are attracted to something or we are repulsed by something. If this had been settled in some way by understa...

Sri M said...

April 23, 2016 The Satsang Foundation 1 min read 2 comments

‘Emptying myself’ means to meet people, to see people, to react to situations every day in life situations without the heavy load of prejudices. This is what emptying means. And, also, to continue ...

Sri M said...

April 22, 2016 The Satsang Foundation 1 min read

As I meet and interact with people, can I meet and interact without my prejudices? Without all that notions I have filled about people, plus and minus both? Can I meet them at par, on equal terms? ...

Sri M said...

April 21, 2016 The Satsang Foundation 1 min read 3 comments

To ‘empty yourself’ is not a conscious process and it is not even an unconscious process. ‘Empty yourself’ simply means to understand that concept. It is not a process. It is not as if I can sit do...

Sri M said...

April 19, 2016 The Satsang Foundation 1 min read 1 comment

When we say ‘empty yourself,’ it could also mean ‘empty yourself of your prejudices.’ Empty yourself of all the ideas that have been put into your brain; of all the things that you instantly dislik...

Sri M said...

April 18, 2016 The Satsang Foundation 1 min read 1 comment

Self-realization means to understand first the connection between the body and the brain. It is not to say that you are the Supreme Brahman. You are not! Actually, not on a day-to-day basis.

Sri M said...

April 17, 2016 The Satsang Foundation 1 min read

A clear understanding of anatomy and physiology is an important aspect of yoga. That is the first realization of yourself; first understanding of yourself. I am not saying you should all do medicin...