Posts and Updates

Sri M said...

Very often when you say 'rishi',  people give it a religious connotation. Rishi is the ancient scientist who delved into the mysteries of life,  figured out who and where we are, what our...

Sri M said..

Can we live honestly and be truthful in our dealings? Not easy. Try your best. Sri M's Quotes are now available in regional languages as well. To receive them every morning, please Follow & Sub...

Sri M said...

Ahimsa means not to think evil of others or not to cause injury to other living beings to the best extent possible. If you can do that fully, you are already a Yogi. Sri M's Quotes are now availabl...

Sri M said...

Yama Niyama are rules and regulations to be followed in life. Please don’t think Yoga is ‘another worldly’ philosophy. It is meant for us now,  ‘Idam’  in this moment. Sri M's Quotes are ...

Sri M said...

The Yogic mind is tranquil, quiet but very alert. It’s not as if it is drugged or has gone to sleep. Intelligence works one-pointedly and sees everything. It’s not as if the eyes are shut.   Sri M'...

Sri M said...

The guide, the teacher, or the friend who has crossed to the other side, who has learnt to swim and cross the ocean of samsara, what does he do? He teaches you how to swim so that you too can cross...

Sri M said.

The mind is always moving up and down. Sometimes happy, sometimes sad. It is like a roller-coaster ride. Yoga is how to balance this roller-coaster movement of the mind and make it quiet.  Sri...

Sri M said...

The Gita defines Yoga as ‘Yogam karmasu kaushalam’, which means Yoga is how to work with complete tranquility and auspiciousness Sri M's Quotes are now available in regional languages as well. To r...

Sri M Said...

Hatha yoga deals more with the body and gets it fit to go to the next layer, the mind. Raja Yoga deals with the mind. You can say it's ‘mind yoga’, not opposed to, but complementing Hatha yoga. Sri...

Sri M said...

Let go and rejoice! It doesn’t mean you should sell everything you possess and go away. It means to let go off all the things from the past and stay in the present. Sri M's Quotes are now available...

Sri M said...

If you learn the art of being one pointed in meditation, you are automatically in meditation all the time.  If you are one-pointed in your day to day life, you are one-pointed in meditation too.  S...

Sri M said...

Break free from all bondage, realize that your true self is ever free and never bound!  This was the clarion call of the great and ancient Upanishadic teaching - Moksha, Moksha, Moksha!   Sri M's Q...