Sri M said...
The best way to calm the breath and therefore calm the mind automatically is - not by controlling it, but by watching it, mentally. So, this is a simple exercise - no secrets!
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The best way to calm the breath and therefore calm the mind automatically is - not by controlling it, but by watching it, mentally. So, this is a simple exercise - no secrets!
The Satsang Foundation invites you to an Online Talk by Sri M on "Yamas & Niyamas" at 5.00 pm IST on 18 June 2020. The webcast will start at 5.00 pm IST on 18 June 2020, and will be accessible...
A yogi is a person who has full control over his mind and senses, so at a given point he would be able to switch onto something or switch off from something. Practicing this is called pratyahara.
Yoga is not for one who eats too much or eats too little, or sleeps too much or sleeps too little. Which means there has to be moderation somewhere; a middle path has to be followed.
Just as we were gearing up for the term-end and final exam period, COVID 19 presented itself. As the country went into lockdown, so did The Satsang Vidyalayas in Madanapalle and The Chanda Satsang ...
Yoga is not just an art, it's a science. A scientific discipline into which one must enter mindfully, step-by-step, and where the results are evident for you to see. Do it! The proof of the pudding...
A yogi in any situation has inner peace. That yogi is the best who discovers his own self and feels the same Self resides in all.
The Satsang Foundation invites you to an Online Talk by Sri M on "Samadhi - The 8th Anga" at 5.00 pm IST on 15 June 2020. The webcast will start at 5.00 pm IST on 15 June 2020, and will be accessi...
The Guru Purnima event, scheduled to be held on 5th July 2020 at Madanapalle now stands Cancelled, in light of the existing health situation in the country. Please note that during this time the Ma...
The practice of yoga is the way of finding that happiness, which is our true identity; when we discover that we are not what we think we are, but something completely different.
If we center our attention to our hearts and bow down to all living beings, and since every living being is a temple, we are moving along the path of yoga.
Bharat Yoga Vidya Kendra, an initiative of The Satsang Foundation, in association with Ministry of AYUSH is organizing the Sixth International Day of Yoga. To accommodate participants across the gl...