Swastha is one, whose physiological processes are balanced, and the mind, spirit and sense organs are in a state of peace and clarity.

Arogyam – The Wellness Centre

ArogyaM is Sri M’s vision of bringing the goodness of Ayurveda and Yoga together for inculcating a holistic way of living,

At ArogyaM, the health and wellness programs are based on Ayurvedic therapies, along with Asanas and Pranayama under the supervision of doctors and yoga experts. Programs and therapies focus on the wellness of body and mind – adequate detoxification and destress, to correct the imbalance created due to one’s diet and lifestyle. They are aimed not only at relaxation and rejuvenation but also to prepare the body and mind for spiritual progress.  The serene surroundings are conducive for healing and the journey inward.

Healthy body and a calm mind are the tarmac for exploring higher realms of consciousness.

Swasthasya Swaasthyam rakshanam
aaturawya vikara prashamanam ca

Preserve the health of the healthy and mitigate the suffering of the ailing;  is the philosophy of Ayurveda, life science, practiced at ArogyaM.

The Dhanwantri Temple

Dhanwantri, the Adideva or the first divine being that rose from the milky ocean is the lord of healing, holding the amrita kumbha or pot of nectar. He is the Lord of Ayurveda and his beautiful form is enshrined in the tamarind courtyard of ArogyaM.

Explore the ArogyaM Campus

ArogyaM is located within the Sacred Grove – Center for exploring consciousness, at Chowdepalle, Andhra Pradesh, 29 km away from The Satsang Foundation Ashram in Madanapalle.

The Wellness Center is nestled in the midst of 17 acres of land, surrounded by hills and paddy fields, fruit orchards and sacred trees, thereby providing a calm and serene environment for outer and inner wellbeing.

The centre has two separate treatment rooms for men and women, rooms for residence and reception area.

Wellness, the Natural Way

Programs Offered

Traditional ayurvedic treatments like poorva karma, panchakarma and pashchat karma are done by experienced therapists under the supervision of the resident vaidya. GMP certified ayurvedic aushadhis from Arya Vaidya Sala, Kottakkal and Vaidyaratnam are used at ArogyaM.

There are 4 Wellness programs that have been thoughtfully put together to address basic detoxification, de-stress and health needs. For participating, please write to us at wellnesscenter@satsang-foundation.org

SwaasthyaM

A 10-day basic detoxification program for all

Details

ShaantaM

A 10-day de-stress program ideal for professionals

Details

LanghanaM

A 15-day weight management program

Details

VishraM

A weekend program for rest and rejuvenation

Details

Customise your Wellness Program

At ArogyaM customised treatment packages are designed to address your specific problems and concerns. In addition to consultation at ArogyaM, online consultations with our Ayurvedic physician are also available.

Please write to us at wellnesscenter@satsang-foundation.org

Experience Natural Healing

During the programs, people experience healing through time tested traditional Ayurvedic treatments and therapies in a serene and scenic natural setting, daily yoga practices, theory of Yoga and Ayurveda, an introduction to healthy routines of food and lifestyle and experience living in close proximity to nature.

Food

Simple, freshly cooked vegetarian diet in accordance with the principles of Ayurveda is served at Santrupti, the dining hall.

Hygiene

Trained staff and well ventilated treatment rooms that are regularly cleaned & sanitized. Wherever appropriate, disposables are used.

Upcoming Wellness Programs

A basic detoxification program through Ayurveda, which includes Abhyanga, Svedana, and Vasti or Virechana. It also includes practice of Asanas and Pranayama, and theory of Yoga and Ayurveda, to make it a deeply-immersive first-hand experience of Ayurveda for the care-seekers.

Eligibility

  • Anyone between 18 and 65 years of age, with no major ailments or chronic diseases, may participate.
  • Care-seekers will be requested to do some basic tests. Participation is subject to the approval of the panel of doctors.

The programme charges are ₹49,500/- (INR) per-person, including treatment, accommodation, and food.

Please note that medication prescribed by the Ayurvedic physician, if any, is not included in the aforementioned program charges.

Duration :10 days

Upcoming ProgramsRegistration
16-25 December 2022https://forms.gle/bzPEoZSdmpQJsrgN7
3-12 January 2023https://forms.gle/bzPEoZSdmpQJsrgN7
16-25 January 2023https://forms.gle/bzPEoZSdmpQJsrgN7

A 15-day residential weight management program at ArogyaM Wellness Center.

The program includes

One detailed consultation with the physician, and one lifestyle consultation.
Abhyangam – Synchronised Ayurvedic massage involving medicated oils administered by two therapists
Svedanam – Perspiring using herbal medicated steam
Udvarthanam – A massage involving various herbal powders applied on the body in a reverse direction for better lymphatic drainage. Classically suggested for weight management and toning of the body
Snehapanam – Administration of medicated ghee in controlled doses under the supervision of an Ayurvedic physician for greater cleansing of the body
Vasti or Virechanam – Panchakarma processes of medicated enema or purging done under the supervision of an Ayurvedic physician, following Snehapanam
Yoga – M-Yoga including Asanas and Pranayama, and Yoga Nidra.

Benefits of LanghanaM

  • A trimmer and fitter you
  • Higher energy levels and lightness of body
  • Better health profile

Who can benefit from LanghanaM?

Anyone between 18 and 75 years,

  • who wishes to manage their body weight
  • who has weight-related health issues
  • who wishes to transition to a healthier body and healthier lifestyle

The programme charges are ₹77,000/- (INR) per-person, including accommodation, food, and treatments mentioned above. Internal medication, if prescribed by the Ayurvedic physician, is not included in the cost.

Note

Treatment won’t be administered to women on their special days.
This is not a treatment for any illness, but a therapeutic programme.

Duration : 15 days

Upcoming ProgramsRegistration
25 November-9 December 2022https://forms.gle/fDkVJd6Kh8Uv63SK6
16-30 December 2022 https://forms.gle/MKrKmzcfsxArFoC69
16-30 January 2023 https://forms.gle/MKrKmzcfsxArFoC69

Why do we need ShantaM?

We accumulate stress in our day to day life working against the capacity of our body and mind, to meet deadlines without being able to devote enough attention to our mental and physical health.

How do we recognize stress?

Irritability, fatigue, lack of energy, hypertension, disturbed or lack of sleep, poor digestion, acidity and altered biochemical parameters are some of its manifestations.

Who can undergo ShantaM?

Anyone from 18 to 80 years of age, who feels the need to take a step back and relax, breathe easy, and calm the body and mind. That includes students, professionals, those who suffer from anxiety, and those whose lives are fast paced.

What does ShantaM include?

Ayurvedic treatment will include

  • Abhyangam
  • Shirodhara
  • Pada Seva
  • Thalam

Yogic practice of Yoga Nidra, with theory of Yoga and Ayurveda and practice of appropriate Asanas and Pranayama.

Benefits of ShantaM

  • Better sleep
  • Better energy levels
  • Improvement in appetite
  • Better blood pressure profile
  • Feeling of calmness and lightness in body and mind
  • Better digestion
  • Overall Improvement in health

The cost of ShantaM is ₹60,500 (INR) per-person, including accommodation (on twin-sharing basis), treatment, and food. Medication prescribed by the physician, if any, is not included in this cost.

Duration :10 days

For queries, please write to wellnesscenter@satsang-foundation.org

ĀrogyaM, the Wellness Centre at The Sacred Grove, offers VishraM, 3 days of rest and rejuvenation.

The programme includes

A detailed Ayurvedic consultation
Abhyanga – Synchronised Ayurvedic massage involving medicated oils administered by two therapists
Svedana – Perspiring using herbal medicated steam
Virechana – Purging using medicated castor oil
Shirodhara – A de-stress therapy where one and a half-litres of medicated oil is rhythmically dropped onto the forehead, relaxing the nerves and strengthening them.
Yoga practice that includes Asanas and Pranayama.

Who can benefit from VishraM?

Anyone above the age of 18, who wish to pause, relax, re-energise their body and mind, and be with nature away from the hustle and bustle of the city.

The cost of VishraM is ₹16,280 (INR) per-person,

Note

Treatment won’t be administered to women on their special days.
This is not a treatment for any illness, but a therapeutic programme.

Register here : https://forms.gle/VvsjTyC9RSGF33EQ8

For participating in the well-being programs offered at ArogyaM, please write to us at wellnesscenter@satsang-foundation.org or Call us on +91 8340932384.

ArogyaM Updates

A story from ArogyaM

Day begins at ArogyaM with our Yogacharya lighting the lamp at the pratishtha with Sri M’s rendering of the Gurustuti echoing the corridors and courtyards of the Wellness Center.

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