January 2026

The goal is peace of mind, tranquility – finding your True Self within

Smarana means continuously remembering the Name. Not chanting only,

Sadhana means spiritual practice. To become a Yogi,

A sadhak who turns within to find the truth, which is his own Self,

vThe Upanishads say that purna – fulfilment, fullness, and completeness

When you begin to help others wholeheartedly,

It’s only when the inner being becomes full of joy that the world becomes full of joy.

The philosophy of yoga says that the ordinary mind, which is always caught up

For understanding of the Supreme Brahman, you are required to change your mind,

The Upanishad declares that one who is most intelligent,

If Truth is infinite, if those who have touched it have said it is infinite,

Thoughts can condition you and make you think that ‘you cannot do something,’

Yoga is not just physical exercise, but according to the Bhagavad Gita every approach to life is Yoga.