The Satsang Foundation

Sadhana means spiritual practice. To become a Yogi,

A sadhak who turns within to find the truth, which is his own Self,

vThe Upanishads say that purna – fulfilment, fullness, and completeness

When you begin to help others wholeheartedly,

It’s only when the inner being becomes full of joy that the world becomes full of joy.

The philosophy of yoga says that the ordinary mind, which is always caught up

For understanding of the Supreme Brahman, you are required to change your mind,

The Upanishad declares that one who is most intelligent,

If Truth is infinite, if those who have touched it have said it is infinite,

Thoughts can condition you and make you think that ‘you cannot do something,’

Yoga is not just physical exercise, but according to the Bhagavad Gita every approach to life is Yoga.

The mind is fickle and difficult to control; it is always moving and turbulent,

When it comes to how to make the mind one pointed and free it from agitations