March 2026

Swadhyaya means to do self study and also to study the self.

When you reach the core where you are all settled, then whether you

Self-observation is good, and it helps us grow, but not self-criticism.

The universal message at the heart of the Hindu teachings,

Yoga is the capacity, consciously developed, to get rid of the vrittis

If you have everything and if you have not come to terms with the inner

Kriya means a technique. No technique can find the Truth. Because then it becomes a mechanical thing.

Try to become spiritual. Try to advance in your spiritual practice.