Sri M commences the talk – ‘Yoga : Beyond Body Postures’ with a brief explanation of the 2 shlokas – ‘Sahana Vavathu’ and ‘Sarve Bhavantu Sukhinaha’ and proceeds to speak elaborately on Ashtanga Yoga with specific reference to the Saadhana Paada.
Sri M commences the talk – ‘Yoga : Beyond Body Postures’ with a brief explanation of the 2 shlokas – ‘Sahana Vavathu’ and ‘Sarve Bhavantu Sukhinaha’ and proceeds to speak elaborately on Ashtanga Yoga with specific reference to the Saadhana Paada.