Yoga Shastra is necessary. Gita has 18 chapters, each chapter is called a Yoga. It need not necessarily mean the Yoga that you practice, the Yoga of Ashtangas. It could mean any approach to understanding which will open up your mind.
Yoga Shastra is necessary. Gita has 18 chapters, each chapter is called a Yoga. It need not necessarily mean the Yoga that you practice, the Yoga of Ashtangas. It could mean any approach to understanding which will open up your mind.