Sri M said …

If the mind is made up of thoughts and thoughts are always vibrating, constantly in motion;  that movement of thought or the waves of thoughts are known as vrittis. The stopping of the vrittis, complete stopping of the movement, is considered to be yoga or Yogas Chitta Vritti Nirodha.














About The Satsang Foundation

The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.