Navarathri was a time to celebrate Devi, her strength, grace, and power. Now it is time to turn that reverence inward and honour the woman in you. ArogyaM invites you to pause, breathe, and reconnect with your inner balance through Shakti – a therapeutic Ayurvedic programme that partakes time-tested therapies from the wisdom of Ayurveda and Yoga to promote hormonal balance, menstrual health and overall well-being.
The Programme begins with a comprehensive consultation with our experienced Ayurveda Vaidya (physician) to curate a bespoke wellness program tailored to the individual’s current health requirements. The programme includes Abhyanga, Annalepa, Udvarthana, Matra Vasti, Svedana, Yoga Practices, and Interactive Theory Sessions on Ayurveda and Yoga. (Therapies will change based on individual requirements).
Who can benefit?
This program is suited for women who:
- Experience menstrual disorders or hormonal imbalances
- Suffer from disorders such as PCOS, Thyroid (Hyper/Hypo), endometriosis, and menstrual disorders resulting from hormonal imbalance
- Suffer from skin disorders such as Acne, Eczema, Psoriasis, Skin Pigmentation, etc.
- Seek to promote reproductive health
- Face stress-related health concerns
- Seek to improve overall health and well-being
The programme will include an introduction to the Ayurvedic approach to human anatomy, diseases and yoga, dietary and lifestyle recommendations. It aims at overall well-being with;
- Detoxification of the body
- Improved Gut Health and Reduced Inflammation
- Better Skin and Hair Health
- Stronger Immune System
- Improvised Blood Circulation
- Better Mobility and Flexibility within the body
- Reduction of Muscle Tension
- Awareness of triggering factors (diet/stress/others) contributing to the imbalance in the body, and recommended practices to alleviate them
Duration – 10 Days | Fee – Rs 65000
How to Register
To register contact wellnesscenter@satsang-foundation.org | +91 83339 81305
