The Satsang Foundation

No mind can live without any attachment. So, we move from a lower attachment to a higher one.

While you expand your mind, keep your mind in goodness.

When you become more mindful of yourself, you become more mindful of the outer world.

One-pointed attention is the most critical thing in meditation.

Meditation is the capacity that one develops through practice to be one-pointed and to continue naturally in that state until what one is meditating upon is the only thing that remains.

Forget all the past that has happened and look at the present

The world around cause’s pain in various ways. Of course, there are little moments of happiness, but they are all temporary.

The mind is so limited that it cannot find the Reality through thought.

Do good work for others. Slowly, the mind gets purified enough to attempt Yoga.

There are ways and means to open your heart. The other way is to inquire about the true reality – Who am I?

Only a relaxed mind can have one-pointed attention.

All meditations essentially boil down to how to make the mind free of distractions

If one can stop the distractions of the mind-stuff, then the mind in its tranquil state reflects the reality of one’s true being.