The Satsang Foundation

Moving up and down the spine is Mukhya Prana, the Supreme energy. In yogic terms, it is the movement of the aspiration,

Matter which is non-living, inanimate matter and the anima – the life which animates it – Prana has produced all that you see on Earth!

The Northern (upward) movement of the Prana is when it finally goes through the seven wheels or the seven psychic centres

The word ‘Upanishad’ is that which is learnt sitting close to the teacher with complete humility

The first thing that happens as one advances in sadhana is that one develops compassion in the heart.

Amrita need not necessarily mean nectar which you drink. It need not mean something that excites the taste buds.

The secret of visualization – creative thought – is to actually believe and visualize picture details,

Can our ‘sundowner’ be the name of God? Can we have that special whisky that is not available even in Scotland?

Naama Smarana is one of the easiest and the best – you don’t even need to ask anybody to do Naama Smarana.

There is this great Buddhist chant of the Mahayanas, which says, ‘At some point or the other, in our endless cycle of rebirths,

The best thing is – better than not doing your duties is to do your duties. But don’t neglect your spiritual journey;

Don’t think that the spiritual teacher should be like this….if he’s not like this, then he is not a spiritual teacher.