The Satsang Foundation

As you sit and watch the thoughts, as in thought watching thought, one thought comes up which then becomes a chain.

The next chapter in Bhagwad Gita (after Karma Yoga) is called Karma Sanyas Yoga. Here, Krishna says that ‘Sanyasa’ is not about

‘Amrita’ need not necessarily mean nectar that you drink. It need not necessarily mean something that excites the taste buds.

Freedom is our birthright. Our true self, the ‘atman’, is free; it does not need to be freed from anything

“When you sit down to meditate, first think if you have someone whom you really don’t like, someone you consider your enemy

When you enter the meditation hall, leaving your shoes or chappals outside, leave your ego also; don’t bring it in.

A spiritual teacher teaches a person ‘sadhana’ in accordance with that person’s capacity and needs. Everybody cannot practice the same thing.

Living in this world and experiencing life is the philosopher’s stone that eventually transforms

Instead of trying to be free from the beginning, enjoy with the purpose that you want to be free of it ultimately.

All our lives are based upon the understanding that, “I am the body’. The ego, which is the mind,

Krishna says that four kinds of people adore the Supreme. The distressed ‘artaha’, the enquirer ‘jigyasu’

‘Tena tyaktena bhunjitha’ meaning ‘let go and rejoice!’ isn’t about you having to sell everything and go away.

No amount of bhajans or kirtans is of any use unless the heart changes. And what’s meant is that the heart