The Satsang Foundation

Trishool that Shiva holds – central part is the sushumna, right is the Pingala

The Yogi knows that the first thing you hear in the Anahata, when the mind becomes calm,

Damru is special to Shiva. Dhug, dhug, dhug, when you make the sound of the damru

Every human being, whatever be the outward actions or behavior,

When you start your sadhana, you are swimming against the stream.

Yogas chitta vritti nirodha, which means yoga is the removal of all the disturbances

Sadhana is living every day as a new day letting go of yesterday

The mind is the most important aspect of time.

Vedanta says – Tat Tvam Asi, you are not this you are That.

Vedanta says that when you derive bliss or happiness from anything,