All meditations essentially boil down to how to make the mind free of distractions
More

All meditations essentially boil down to how to make the mind free of distractions
More
What we cannot explain, we call a miracle.
More
One of the biggest problems we face when we sit down to meditate is distraction.
More
Don’t make entertainment your sole aim in life.
More
Yoga is not a passive state. It is a super-active state wherein there’s action in the tranquility of mind
More
The idea of looking within is to close one’s eyes, look into the mind, and see how it’s functioning.
More
Questions never end.
More
The study of the mind is a very scientific one. It’s not something which is mumbo-jumbo.
More
The Bhagawat Gita, in my view is a classic text on not only in some way on managing the human mind but also on how to study the mind.
More
Management is nothing to do with material, it is do with your minds.
More
The mind has infinite potential, it is not finite.
More
Mindfulness is to understand your mind as it is, not what you are going to make it into.
More
If we think of a state of mind which is so quiet where there is no conflict, no distraction which is the aim of yoga,
More
Who is managing the mind? The mind itself is managing the mind.
More
What is the mind? The mind is made up of the movement of thought waves.
More