Quotations

Yogas chitta vritti nirodha, which means yoga is the removal of all the disturbances

Sadhana is living every day as a new day letting go of yesterday

The mind is the most important aspect of time.

Vedanta says – Tat Tvam Asi, you are not this you are That.

Vedanta says that when you derive bliss or happiness from anything,

Agamas described That happiness as Anantam Anandam Brahma.

According to Vedanta, the expression used to describe the ultimate reality,

The mind is actually that which is not, but is ever becoming.

The whole idea of Vedanta and the search is to find the witnessing entity

The framework on which we form our images of this world is based on the inputs

Truthful means to appreciate and encourage that part of reality

The golden rule of yama and niyama is moderation. If you don’t have moderation,

As you give attention to the breath, you move towards that which is making

The breath is a link between your soul, your inner being and your outer body. If you can give attention to your breath, you can slowly move towards that which controls the breath.