Quotations

Sarvopanishado gavo dugdha gopalanandana
Parvatovatsa sudheerbhokta dugdham gitamrutam mahat

The world that you see with your five instruments of observation

Everything is One. When meditating, we are actually de-hypnotizing

In essence everything is One. But first it has to be found Here.

The most important part of our life is to figure out the essence of our being,

Yoga is very ancient. It is not just a therapeutic practice,

Kaivalya comes from the word ‘Kevala’ which means one, only One.

You are not this little limited consciousness which you think you are,

A healthy body and a healthy mind acquires the capacity for one pointedness,

Kriya Yoga is meant to open you up and receive or equip yourself to move forward

You just need to understand that going within is a very important part of our life

When the mind is occupied with breathwork, slowly you will find that the rhythm

Mind cannot be kept without occupation.

Irrespective of race, sex, gender there is one thing within us

If the mind is calm it is full of energy and you can then tune in into the universal energy.