Quotations

As  the Yoga Sutras say, ‘deergha kaala, nairantarya’, when you practice continuously,

Spiritual Truth or this Spiritual Understanding is not an exclusive,

Watch your mind, be watchful of your interactions in everyday life with those who are near you or away from you.

Looking within does not mean sitting for six hours every day and closing your eyes.

It is only poison that comes out in the first churning. ‘Amrita’ comes only after that.

The Upanishads say that the most important thing is to find your true self.

When I say I want moksha, I think of moksha like an object, a pile of gold which I desire.

All ideas of being trapped and wanting to break free are built in these three-dimensional ideas

From the point of view of the Upanishads, the ancient science of inner understanding,

In the Vedas and the Upanishads, most of the things which the rishis describe are intuitive.

When it comes to how to make the mind one pointed and free it from agitations

The great Kabir Das said many hundred years ago, ‘kal karey so aaj kar, aaj karey so ab’,

‘Let go’ doesn’t mean ‘give up’. It means, let go of all unpleasant memories,

Happiness is not attained by acquiring and gathering.