According to Patanjali, in reference to meditation, asana is that posture in which you can sit for a length of time with no discomfort, whatsoever.
Sri M said…
About The Satsang Foundation
The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.Sri M’s Quotes by Email
