When we practice kriya yoga we are trying to balance the Ida and the Pingala and make the prana flow in the main channel called the Sushumna so that gradually the mind is deconditioned and you open up to greater realities.
When we practice kriya yoga we are trying to balance the Ida and the Pingala and make the prana flow in the main channel called the Sushumna so that gradually the mind is deconditioned and you open up to greater realities.