Sri M said …

If you have a healthy body, you have a healthy mind. If you have a healthy mind then you understand the inner realities. So, therefore, start with yoga which gives you a healthy body.

About The Satsang Foundation

The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.