Sri M said …

The best way to control a wayward mind is an occasional fast. The yogi, a practitioner of spiritual exercises, needs to moderate all his activities in order to be able to progress in his endeavour. Mark you, moderation is the key word.




 
















About The Satsang Foundation

The Satsang Foundation, founded by Sri M, is a meeting point for spiritual seekers of all persuasions. The Satsang Foundation also extends a helping hand to the less privileged of society.