
The best way to control a wayward mind is an occasional fast. The yogi, a practitioner of spiritual exercises, needs to moderate all his activities in order to be able to progress in his endeavour. Mark you, moderation is the key word.
The best way to control a wayward mind is an occasional fast. The yogi, a practitioner of spiritual exercises, needs to moderate all his activities in order to be able to progress in his endeavour. Mark you, moderation is the key word.