May 2019

Ved – means to study, Anta means the end. So, Ved-anta means understanding when the need to study ends.

Pranava is that which gives the first thrust to the life forces.

When we meditate, we see that the mind wanders – either because we are attracted to something or repulsed by something.

If somebody has indeed emptied his or her mind in the process of life, there is a stillness that arises when the mind is without distraction.

Emptying oneself is neither a conscious nor an unconscious process. We need to understand it as a concept.

When I say I have to empty myself, it implies I am already full.

How can one learn when one is full? Empty all the things we instantly like or dislike