When you understand and become aware of your breathing, aware under all circumstances,
More
Residential Satsang with Sri M in Nooranad, Kerala
The Satsang Foundation is delighted to announce a 3-Day Residential Satsang with Sri M at The Babaji Temple, Nooranad, Alleppey, Kerala, India in January 2026.
More
Why Work Matters: Lessons for the Young
Work must begin early, and it must begin at home. If parents do not inculcate the habit of work in youngsters, it becomes difficult for them to learn it later.
More
A Call to Serve: Help Sustain Our Commitment to Humanity
We seek your gracious support in building a Corpus Fund for The Satsang Foundation that will strengthen the long-term sustainability of our initiatives. Your contribution enables us to deliver our programs with consistency, accountability, and the ability to respond swiftly in times of need.
More
Winter Yoga: Harmonising with the Season through Ayurveda and Yogic Wisdom
Winter is a season that invites stillness and introspection. The natural world withdraws into rest and the air turns crisp & heavy. Yoga, in its traditional sense, offers a profound means to harmonise with the season’s rhythm, nurturing warmth and balance within.
More
Healing Beyond the Center: ArogyaM’s Seva Week
The seva week was more than just medical care. ArogyaM collaborated with schools and colleges to conduct seminars on Ayurveda, health, and hygiene.
More
A Holistic Ecosystem
At The Sacred Grove, Chowdepalle, the spirit of the Devrais is honoured by plantation of indigenous trees and plants that enrich the local flora and fauna. The earth and the air are kept free of pollution by adopting organic modes of living.
More
The Seva Journey Continues – 7 to 9 November
On the last day of Seva Utsav, 9 November, an array of sevas were offered at Mumbai, Pune, Cuttack, Kolkata, and Chowdepalle.
More
Sri M said …
The breath is so important, yet we are never aware of it.
More
Residential Satsang with Sri M in Kutralam, Tamil Nadu
The Satsang Foundation is delighted to announce a 3-Day Residential Satsang with Sri M in Kutralam, Tenkasi, Tamil Nadu, India in January 2026.
More
Sri M said …
In meditation you first start with being aware of your breath.
More
Sri M said …
In Vedantic meditation, it helps to have a preliminary calming of the mind by pranayama,
More
Sri M said …
In bhakti yoga, when japa is to be done, one conceives of a lotus or a flower,
More
Sri M said …
Meditating on the third eye leads you deeper and deeper if you do it properly.
MoreSri M said …
Traditionally, according to the yoga shastras, the cross-legged position is very good for meditation.
More