The practice of Asanas makes the body flexible and supple. However, before you jump directly into performing beautiful-looking but complicated Asanas, let us understand what Yogic warm ups or Sukshma Vyayamas are, and why they are important.
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The practice of Asanas makes the body flexible and supple. However, before you jump directly into performing beautiful-looking but complicated Asanas, let us understand what Yogic warm ups or Sukshma Vyayamas are, and why they are important.
MoreBharat Yoga Vidya Kendra announces Yoga courses for September-October 2023, designed under the guidance of Sri M.
MoreMarking the International Day of Yoga on June 21st, Bharat Yoga Vidya Kendra (BYVK) championed the theme of “Vasudaiva Kutumbakam,” encapsulating the sentiment of “the world as one family”.
MoreIn the midst of a world simmering with conflicts, disparities, and health crises, an ancient wisdom reminds us of Vasudhaiva Kutumbakam. A phrase derived from Sanskrit literature, it translates to “the world is one family”.
MoreFor BYVK, the International Day of Yoga represents an opportunity to celebrate and promote this ancient art. This year, BYVK has encouraged its alumni to hold yoga sessions in their communities, schools, and workplaces.
MoreAs we age, our bodies go through many changes that can make us less flexible, weaker, and less steady. These changes can affect our health and happiness. Yoga can counter this. Its lack of an age-restrictive barrier makes it accessible to everyone, and can greatly improve our health and well-being.
MoreWe are excited to invite you and your loved ones to our upcoming yoga course specially designed for senior citizens. As we age, our bodies go through many changes that can impact our health and well-being.
MoreIn an age of technology and information dominance, the question arises: can the ancient practice of yoga provide a saanctuary of balance and self-awareness for this new generation?
MoreIn today’s fast-paced, technology-driven world, it’s easy to feel disconnected from ourselves and the world around us. Yoga offers a path to reconnection, both with ourselves and with something greater.
MoreWhether it’s through regular yoga classes or incorporating yoga into the office culture, there are many ways that companies can embrace the practice of yoga and promote a healthier, more productive workplace.
MoreHormonal imbalances can cause a wide variety of problems, such as irregular periods, mood swings, and weight gain. Yoga can help regulate hormones related to these issues, alleviating the symptoms.
MoreThe science of Yoga and its adoption as a lifestyle helps a woman combat these challenges at every point, and unlocks her highest potential.
MoreThe Yoga Teachers Training Course offered at the Bharat Yoga Vidya Kendra in Madanapalle is an extremely powerful course, meant for those who seek inner transformation not just for themselves but for the world around them.
MoreSurya Namaskar or Sun salutations is a specific sequence of twelve different physical movements or asanas.
MoreBharat Yoga Vidya Kendra announces Yoga courses from November 2022 to March 2023, and the upcoming Yoga TTC in February 2023, all designed under the guidance of Sri M.
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