Yoga M has been conceived by Sri M for daily practice of any spiritual aspirant.
The course is a fine balance of Asanas, Pranayama, Yoga Nidra and Sukshma Vyayama. It comprises of 25 simple yoga postures to help the aspirant move ahead on the inward journey.
Dedicated practice of yoga sequence brings in a great sense of self awareness and gratitude, improves health and self-discipline. It also makes one’s body flexible and stable enough to receive higher possibilities of life.
This course is also certified by Ayush Ministry and you would be entitled to get a “Yoga Volunteer“ certificate.
Weekend batch : 6th, 7th, 13th, 14th, 20th, 21st Feb
Batch timings: 5.00 pm to 6.30 pm
Weekday batches : 15th to 26th Feb (Saturday and Sunday holiday)
Batch timings: 7.30 am to 8.45 am & 6.30 pm to 7.45 pm
Please note, directly paying through the website donation link does not secure you a spot in the course. Submitting Registration form is mandatory.
Mode : Online (Zoom Platform) Link will be sent to all registered participants.
Registration and payment details and link : http://bit.ly/2Mn59nx
The seats are limited and will be confirmed on a “first come, first serve” basis
In case of any queries, please reach out to us on bharatyoga@satsang-foundation.org
