The Satsang Foundation

No one can meditate or remain engaged in devotional activities for 24 hours a day.

Don’t forget that the aim is union with the Divine, or as some others might

Sing and dance to your heart’s content. Absorb yourself in devotional music and let

A spiritual life is not incompatible with worldly existence.

While rituals and ceremonies may be dispensed with if found unnecessary

Lead a simple, transparent life full of peace and tranquillity.

Don’t mistake the technique for the goal. Go on meditating deeper and deeper

A tension-free mind can think more clearly and without confusion.

When you get up from your daily meditations, thank everything and everybody with utter humility.

In the beginning, when you meditate, thoughts will come,

As you practise meditation daily, you’ll enter subtler spheres of consciousness

Remember! There is no technique to reach the ‘Truth’, for you are yourself the ‘Truth’.