In lucid prose, with photographs for visual aid, Sri M takes us through the most complex notions of breath, body and posture with admirable brevity and clarity.
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In lucid prose, with photographs for visual aid, Sri M takes us through the most complex notions of breath, body and posture with admirable brevity and clarity.
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In this material world – earning one’s living, is a necessary step in learning about spiritual consciousness and evolution to higher levels
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If the world were a complete obstruction to the attainment of spiritual fulfillment,
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In matters beyond the rational mind, realisation takes place only when the rational mind becomes absolutely still. To find that out, we need a rational mind!
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The search just has to be reversed to look within!
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In any martial art like Kalaripayattu they say, ‘never do anything when you are angry’
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When you enter the meditation hall, leave your ego outside along with your shoes
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Great yogis, great rishis, great scientists, the ‘great’ in all fields, are those who are not satisfied believing the conditioned mind.
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The more something is done only for oneself, I can say it is wrong.
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Moving up and down the spine is Mukhya Prana, the Supreme energy.
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Does freedom happen in stages?
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Sattva is goodness and calmness and quietness.
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I am what in the Upanishads is called Satya Kama.
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The Supreme Being is the connecting link between all beings, worlds, and galaxies
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A Kshatriya is a person who has won over his animal instincts
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